Breathwork Santa Teresa — Ocean-View Shala

Breathwork Journey in Santa Teresa

A mindful session by the ocean — breathe, reset, and reconnect with the light within

This guided breathwork & sound session invites you to slow down and return to presence. Led by trusted local facilitators in an ocean-view shala, it blends conscious breathing, somatic awareness and gentle sound to create a safe, restorative space. Whether you’re new to breathwork or continuing your practice in Costa Rica, this experience supports clarity, calm and emotional balance — with the rhythm of the ocean as your anchor. Come as you are, leave more connected.

 

Conscious Connected Breath

Deep emotional release and renewed clarity through continuous, guided breathing

Breathwork Santa Teresa
Santa Teresa Breathwork

Coherent Breathing

Calm your nervous system and improve focus with gentle, rhythmic breath patterns

Somatic Breath & Sound

Release tension, reconnect with your body through micro-movement and soothing sound

Breathwork Santa Teresa Beach

Meet the facilitator

[Anhel], Breathwork & Sound

Local practitioner blending conscious connected breathing and sound therapy. Holds small groups and 1:1 sessions in Santa Teresa since 2022. Grounded, gentle and deeply present.

reathwork & sound facilitator in an ocean-view shala in Santa Teresa

Not sure for now?

Send us a note. We’ll suggest the breathwork for your intention, timing and comfort level.

Schedule & location

Yes. You’ll be guided step by step…

Comfortable clothing, water bottle…

Pregnancy, heart/respiratory conditions…

Yes, contact us through whatsapp!

Ready to book?

Choose your breathwork appoiment and arrive fully — we’re here to help with details and timing

We feature experiences that respect the land and community. Traveling mindfully means leaving places — and yourself — a little better than before.