Cacao & Ecstatic Dance in Santa Teresa
A ceremonial journey of cacao, music and free movement — opening space for presence, expression and connection.
This cacao and ecstatic dance experience in Santa Teresa is an invitation to slow down, open the heart and move freely — guided through ritual, music and embodied presence.
The journey begins by grounding the group through intention-setting and ceremonial cacao, traditionally used to support connection, clarity and heart-centered awareness. From this shared space, music gradually builds, inviting participants into an ecstatic dance — a form of free movement without steps, expectations or judgment.
This experience is about listening to the body, following sensation and allowing movement to unfold naturally, supported by sound, rhythm and collective energy. The session closes with a gentle integration, allowing the experience to settle before returning to stillness.
Opening & Intention
The experience opens with a grounding moment to arrive fully — creating a safe, conscious space and setting a personal or collective intention for the journey.
Ceremonial Cacao
Participants share ceremonial-grade cacao, traditionally used to support presence and emotional openness. The cacao is offered with care, honoring its cultural roots and ceremonial use.
Ecstatic Dance
Guided by a curated musical journey, the space opens to ecstatic dance — free, intuitive movement without choreography. Each person is invited to move at their own pace, exploring rhythm, stillness and expression.
Meet the facilitator
[Paula], Dance & Breathwork Facilitator
Sessions are guided by experienced facilitators who hold the space with care, clarity and presence. Their role is to create a safe, respectful and grounded environment where participants can explore movement, ritual and connection in their own way.
This experience is open to all — no previous dance or ceremony experience is required.
Not sure for now?
Send us a note. We’ll help you explore whether this cacao and ecstatic dance experience is the right fit for you, based on your intention, timing and comfort level.
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Schedule & location
Cacao and ecstatic dance sessions may take place in different locations in Santa Teresa, depending on the nature of the gathering and group size. Exact timing and location details are confirmed approximately 1 week in advance.
A cacao and ecstatic dance experience combines ceremonial cacao, intention-setting and free-form movement guided by music. It is designed as a conscious, alcohol-free space where participants can connect with their body, emotions and presence through ritual and dance.
No previous dance experience is required. Ecstatic dance is based on free movement — there are no steps, choreography or expectations. Each person moves in their own way, at their own pace.
Ceremonial cacao is traditionally used in conscious and ritual settings. It is non-psychoactive and offered in moderate amounts. If you have specific health conditions or sensitivities, you are welcome to let the facilitator know in advance.
Comfortable clothing that allows free movement, water and an open mind. Dancing is usually done barefoot. Mats or props may be used during the opening or closing integration, depending on the session.
Yes. This cacao and ecstatic dance experience in Santa Teresa is suitable for beginners and those new to ceremony or conscious movement. The facilitator offers clear guidance to help everyone feel comfortable and supported.
Session length may vary, but most cacao and ecstatic dance experiences last between 2 and 2.5 hours, including opening, dance journey and closing integration.
Yes. Cacao and ecstatic dance sessions are typically held in small to medium-sized groups, creating a shared and supportive atmosphere while allowing personal space and individual expression.
Absolutely. Many participants combine cacao and ecstatic dance with yoga, breathwork or meditation sessions as part of a holistic wellness journey in Santa Teresa.
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