Santa Teresa Beach
Santa Teresa has grown and became a top-place to visit in Costa Rica. White sand beaches, world class surfing, healthy food and much more. Discover Santa Teresa through this article.
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What to do Santa Teresa Beach

1. Feel the Ocean Breeze

The gentle ocean breeze at Santa Teresa Beach carries with it a sense of freedom and tranquility. As you walk along the shore, let the cool, salty air wash over you, refreshing your mind and spirit. The rhythmic ebb and flow of the waves serve as a reminder of nature’s constant, calming presence. 

2. Witness a Mesmerizing Sunset

Santa Teresa Beach is renowned for its breathtaking sunsets. As the sun dips below the horizon, the sky transforms into a canvas of vibrant colors. Find a comfortable spot on the beach, sit back, and watch the sunset unfold. Let the colors and the tranquility of the moment inspire a sense of gratitude and wonder within you.

4. Visit Playa Hermosa

Her name in Spanish means “beautiful,” and there is no doubt that these mills on the beach are genuinely delightful. Please take an afternoon to visit Playa Hermosa. It is around 15 minutes north of Santa Teresa. Part of its peacefulness is due to the absence of restaurants or beach clubs on the beach, so remember to bring your reusable bottle of water and some fruits with you!

For surfing, if you’re new to the sport, Playa Hermosa is the best place to catch your first green waves. The ocean is smoother than in Santa Teresa and there are fewer people.

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5. Enjoy a Gallo Pinto for Breakfast

Have you heard about the typical breakfast in Costa Rica? Gallo Pinto! It’s black beans, white rice, garlic, red bell peppers, and the special ingredient: Salsa Lizano. Trust me, it’s SO good! It is served with some sweet plantains and two eggs. Just head to any local restaurant in town and ask for it!

6. Swim in Mal Pais tide pools

Forbes Magazine voted the beaches of Mal pais and Santa Teresa as “One of the ten most beautiful in the world”. During low tide, many beautiful natural pools can be found in between the rocks along the shore of Mal Pais.

7. Visit Tortuga Island

Tour to Tortuga Island

Get ready for Tortuga Island whole-day tour. This experience has so much to offer. Sail on the Pacific Coast and you’ll find yourself at one of the most worthy white sand beaches in Costa Rica – Tortuga Island. The views are out of this world.

8. Plan a day trip to Montezuma from Santa Teresa

Visit Montezuma, a charming hippie town nestled in a jungle, located 17km away from Santa Teresa. Explore the area by ATV for an exciting 40-minute journey from Santa Teresa to Montezuma and discover stunning waterfalls, local restaurants, and idyllic beaches.

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9. Join a Yoga Shala in Santa Teresa Beach

Every day is a new opportunity to find peace and embrace mindful living. Imagine starting your day with a yoga practice in Santa Teresa, surrounded by vibrant palm trees and the sounds of nature.
If you’re an experienced yogi of the Ashtanga series, join Cristoph Mysore’s class at Tropico Latino Shala for a truly outstanding and life-changing experience.

10. Explore Santa Teresa Beach by ATV or Rhino

Without a doubt, 4WD is the best to explore Santa Teresa area. You can visit: Montezuma, Cabuya, Mal Pais, and Tambor. When riding an ATV in Santa Teresa Beach, always riding concerning the environment and the community.

11. Secret Beach in Mal Pais, Playa Cuevas

Set up a picnic basket and go to Playa Cuevas, this is a lovely landscape! This cute little beach hiding in mal pais is waiting for you. When snorkeling close to the big rock, you will find beautiful creatures.

12. Jump at Secret Waterfalls, La Florida

Dug into Nicoya Secrets and find this not-so-famous spot! Cascada la Florida is a small waterfall in the middle of nowhere, surrendered by ancient trees.

13. See the bioluminicense

Have you heard about the phenomenon of plankton? It’s an amazing experience where the ocean lights up when the water moves and can be witnessed at the beautiful national park of Curu. Bioluminescence tours take place under the new moon sky.

14. Feel freedom at Zip Line Canopy in Mal Pais

Zip lining at Mal Pais is an exhilarating experience that should not be missed. From high up in the trees, you can see the stunning landscape of the Nicoya Peninsula and the boundless Pacific Ocean.

15. Go fishing in Mal Pais

There are a number of aspects of this tour that appeal to me, but two in particular stand out. The first is the opportunity to be out on the ocean bright and early, feeling the warmth of the sun on my skin. The second is the chance to obtain fresh fish which, upon my return home, I can then use to prepare a delightful dishes!!

15. Visit the cementery Island in Cabuya

This trip is not as creepy as it sounds, believe me. This cemetery is the most beautiful I have seen, surrounded by the ocean, in low tide you can walk from the Beach through the rocks (recommend to use Crocs or something similar)

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16. Visit Cocalito Waterfall

The falls descend over cliffs with a powerful rushing noise that is sure to take your breath away. The water cascades into natural pools that create a perfect spot for swimming and relaxing

Don't forget to schedule some free time!

We often get caught up in our schedules and we forget to breath in the moment. Grab your water bottle, hat, a book and head to the beach! Let the crystal clear waters wash away your worries and lay on the shore feeling pura vida.

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